15 Day Program

DAY 1: MENTAL SWISHES

DAY 2: NO MORE PERFORMANCE ANXIETY

DAY 3: SHORTCUT TO GENIUS

DAY 4: LEARN NOT TO BE INSANE

DAY 5: LEARN TO ALWAYS BE IN RHYTHM

DAY 6: "WHEN THERE IS PRESSURE I GET FRESHER"

DAY 7: SELF-IMAGE AND MASTER MANTRA

DAY 8: RELEASING FEELINGS

DAY 9: IF YOU DO NOTHING ELSE, DO THIS

DAY 10: HOW TO SHOOT THE LIGHTS OUT

DAY 11: GOAL SETTING AND FEAR CRUSHING

DAY 12: SOS SITUATIONS

DAY 13: BASKETBALL BRAIN 10 COMMANDMENTS

DAY 14: THE ZONE

DAY 15: PUTTING IT ALL TOGETHER

This was one of the earlier versions of Basketball Brain, the Zone Workout. A lot of athletes found the more in depth talks extremely helpful. So it is here for you to explore.