BoingVERT ANIMAL
- A 16 week, six phase workout regimen
- Over 100 videos of the BoingVERT exercises
- A 32 page "Philosophy" Book which explains the science and thinking that went into the program
- A 96 page BoingVERT Workout Log to track your workout
- Dietary Advice Booklet
- "At Desk" Bonus Exercises
- In Depth Frequently Asked Questions Section
- Membership to BoingVERTJumpSociety.com (which is where the workout actually is located)
- Much, much more.
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BoingVERT MONSTER
- A 11 week, four phase workout regimen - super intense
- Over 40 videos of the BoingVERT exercises
- A 15 page "Philosophy" Book which explains the science and thinking that went into the program
- A BoingVERT Workout Log to track your workout
- Upgraded Dietary Advice Booklet
- Bonus Exercises
- In Depth Frequently Asked Questions Section
- Much, much more.
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